Course curriculum

  • 1

    Calm Sleep Workshop

  • 2

    How to make the most of this workshop

    • Calm Sleep Workbook - 5 to 18 months babies

    • module 1

  • 3

    The basics of sleep - and how you can optimise it

    • Module 2

  • 4

    How sleep changes with age and normal sleep wobbles

    • module 3

  • 5

    All about naps

    • module 4

  • 6

    Sensitivities, sensibilities and sleep

    • module 5

  • 7

    Love cup and separation anxiety

    • module 6

  • 8

    Sleep tools and what can be changed about sleep

    • Calm Sleep Workbook - 5 to 18 months babies

    • module 7